Hot Relax Yoga
Sunday 11:15am - Weekly
A deeply soothing yin-inspired class designed to help you slow down and unwind.
Through longer-held, floor-based postures, you’ll gently open the body while encouraging stillness and surrender. This is a space to pause, breathe, and release built-up tension.
Ideal if you’re feeling overwhelmed or in need of deep rest.
Expect long supported holds, calm guidance, and a nervous system reset.
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